Try this Fried Egg with Almond Butter Sandwich recipe, or contribute your own.
Suggest a better descriptionSpread the but butter on the bread. Cut the nut butter in half and sandwich the halves together.
Coat a small nonstick skillet with olive oil spray and heat over medium heat. Add the egg and fry until the white is set, 2 to 3 minutes. Flip the egg, cook for a few more seconds and transfer to a plate.
Serve the egg and the nut butter sandwich alongside.
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Serving Size: 1 (75g) | ||
Recipe Makes: 1 | ||
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Calories: 243 | ||
Calories from Fat: 196 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 72.4mg | 2 % | |
Potassium 225mg | 6 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 4g | ||
Protein 9.4g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 243
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