With this you can make restaurant tasting fried rice at home. Be sure that your rice is nice and cold when you start out.
Add oil to a very hot skillet. Break egg in pan, and scramble until cooked. Add one breast of chicken, onion, vegetables (snow peas, bean sprouts, left over veggies). Add cold rice, sugar, pepper, and 10 drops of soy sauce. Stir over stove until rice is dry, and starts to turn clear and shiny.
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Serving Size: 1 Serving (66g) | ||
Recipe Makes: 8 | ||
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Calories: 72 | ||
Calories from Fat: 13 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 43.5mg | 13 % | |
Sodium 28.5mg | 1 % | |
Potassium 110.2mg | 3 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.9g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 72
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