Try this Frijoles (Pinto Beans) recipe, or contribute your own.
Suggest a better descriptionSoak beans in water at least 6 hours. Grind the garlic with comino and pepper if you prefer. Before cooking, add salt pork, ground spices and garlic clove to the beans. Cook beans in slow cooker at high until tender. Be sure to check that they are always full with water. Once tender, lower heat to medium low. Dice tomatoes and onion. Add to beans along with cilantro. Let cook for 10 minutes and add tomato sauce and salt. Posted to recipelu-digest Volume 01 Number 412 by James and Susan Kirkland
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Serving Size: 1 Serving (1436g) | ||
Recipe Makes: 1 | ||
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Calories: 1159 | ||
Calories from Fat: 53 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2234.2mg | 77 % | |
Potassium 5183.9mg | 136 % | |
Total Carbohydrate 220.4g | 65 % | |
Dietary Fiber 72.5g | 290 % | |
Sugars, other 147.9g | ||
Protein 70.4g | 101 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1159
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