Slice and Dice the fruit into small bite sizes
Place chopped fruit into bowl, add salt and marinate for 12-24. Hours, in refrigerator.. In Covered container.
Sauce pan, add vinegar and brown sugar. Stir and dissolve over low heat.
Add all the remaining ingredients and fruit. Mix and cover. Bring to a boil. Let simmer for at least an hour. Add water if necessary, but it should be a thick syrup.
After the fruit is all soft... Place in container and refrigerate for several hour to continue to marinate.
Ready in 2-3 hours.
You can always add more spice, but the flavors of the fruits are the key to this chutney.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (29g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 4.7mg||0 %|
|Potassium 29.7mg||1 %|
|Total Carbohydrate 9.4g||3 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 9.3g|
|Protein 0g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 40
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