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Suggest a better descriptionPreheat oven to 400 F (205 C). Grease a shallow 11" x 7" baking pan with butter. Put butter, sugar and corn syrup in a large saucepan; stir continuously over medium heat until melted. Remove from heat. Stir rolled oats into melted mixture. Spread half of mixture in bottom of pan to form a thin layer. Press with the back of a spoon to compact the mixture and smooth the top. In a medium-size bowl, mix apricots, dates and prunes together. Sprinkle evenly over top of packed mixture. Spread remaining mixture on top of fruit; press with spoon again. Bake about 20 minutes or until lightly browned. Cool 5 minutes. Using a knife, mark surface of mixture with lines to use as a guide for cutting. Leave in pan to cool completely. Cut in squares, then lift out with a small spatula. Store in an airtight container in a cool place for up to 1 week.
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Serving Size: 1 Serving (30g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 140 | ||
Calories from Fat: 63 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 43.1mg | 1 % | |
Potassium 84.5mg | 2 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 15.1g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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