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Suggest a better description1. TRIM, WASH, AND PREPARE LETTUCE AS DIRECTED ON RECIPE CARD M-GUIDELINES. 2. TOAST COCONUT; COOL; SET ASIDE FOR USE IN STEP 4. 3. COMBINE PINEAPPLE, APPLES AND BANANAS IN PINEAPPLE JUICE UNTIL READY TO MIX. DRAIN WELL. 4. ADD CELERY, WALNUTS, RAISINS, CHERRIES AND COCONUT TO DRAINED PINEAPPLE, APPLES AND BANANAS. MIX LIGHTLY; SET ASIDE FOR USE IN STEP 7. 5. PLACE COLD WATER IN MIXING BOWL; ADD TOPPING, MILK AND VANILLA. WHIP AT LOW SPEED 3 MINUTES OR UNTIL BLENDED. SCRAPE DOWN BOWL. 6. WHIP AT HIGH SPEED 5 TO 10 MINUTES OR UNTIL STIFF PEAKS ARE FORMED. 7. ADD TO FRUIT MIXTURE TOSSING WELL TO COAT PIECES. COVER, REFRIGERATE UNTIL READY TO SERVE. 8. PLACE 1 LETTUCE LEAF ON EACH SERVING DISH; ADD 1/2 CUP (1-NO. 8 SCOOP) SALAD MIXTURE. NOTE: 1. IN STEP 1: 7 LB 8 OZ FRESH EATING APPLES A.P. WILL YIELD 6 LB 6 OZ UNPREPARED, DICED APPLES; 4 LB 4 OZ FRESH BANANAS A.P. WILL YIELD 2 LB 12 OZ DICE BANANAS; 2 LB 12 OZ FRESH CELERY A.P. WILL YIELD 2 LB DICED CELERY; 4 LB 5 OZ LETTUCE A.P. WILL YIELD 4 LB TRIMMED LETTUCE. NOTE: 2. IN STEP 4, OTHER UNSALTED NUTS MAY BE USED. Recipe Number: M03200 SERVING SIZE: 1/2 CUP (3 From the
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Serving Size: 1 Serving (101g) | ||
Recipe Makes: 100 Servings | ||
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Calories: 40 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 37.2mg | 1 % | |
Potassium 172.1mg | 5 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 7g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 40
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