Mix together ingredients for either shake in blender and serve. Recipe By : Anita A. Matejka From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1217g)|
|Recipe Makes: 1|
|Calories from Fat: 51 (7%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 24.8mg||8 %|
|Sodium 472.9mg||16 %|
|Potassium 2592.3mg||68 %|
|Total Carbohydrate 142.9g||42 %|
|Dietary Fiber 9.2g||37 %|
|Sugars, other 133.7g|
|Protein 36g||51 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 735
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!