Try this Garlic-Bacon Chard recipe, or contribute your own.
Suggest a better descriptionSaute onion in bacon fat. Add chard stems, then leaves and garlic. De-glaze pan with water, then add bacon.
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Serving Size: 1 Serving (80g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 270 | ||
Calories from Fat: 232 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.8g | 34 % | |
Saturated Fat 8.5g | 43 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 35.2mg | 11 % | |
Sodium 370.4mg | 13 % | |
Potassium 167.6mg | 4 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.4g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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