Tasty chicken kebobs that can be grilled or broiled.
Place garlic and salt in a small bowl; crush with the back of a sturdy
spoon. Add cilantro and coriander; crush together. Add the yogurt, lemon
juice and oil; mix well.
Pour into a large resealable bag; add the chicken. Seal bag and shake to
coat; refrigerate for 2 hours.
For dipping sauce, place garlic and salt in a small bowl; crush with the
back of a sturdy spoon. Mix in oil. Stir in yogurt. Cover and
refrigerate until serving.
Coat grill rack with nonstick cooking spray before starting the grill.
Drain and discard marinade. Thread chicken on 8 metal or soaked wooden
skewers.
Grill Kebobs, covered, over medium heat for 3-4 minutes on each side or
until juices run clear, turning once. Serve with dipping sauce.
To broil - Place kebobs on a broiler pan. Broil 4 inches from the
heat for 3-4 minutes on each side or until juiced run clear, turning once.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 20 | ||
Calories from Fat: 10 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.2mg | 0 % | |
Potassium 37.4mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 2.3g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 20
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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