My personal take on the classic dish.
Put all ingredients except the oil in a food processor and mix until well blended. Then, while on a low setting, drizzle the oil slowly into the food processor and let it combine.
The garlic powder is optional only for people who love a VERY garlicky flavor to their hummus, as it adds a pungent garlic smell to enhance the flavor.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (53g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 310 | ||
Calories from Fat: 281 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.2g | 42 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 19.3g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 310.9mg | 11 % | |
Potassium 122mg | 3 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 5.6g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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