Ginger Beets
Beets are high in vitamin A and help cleanse the liver. If you are making several dishes at once with your salad shooter, grater or food processor, do the beets last. That way, you won’t have pink vegetables and you won’t need to stop to disassemble and wash any equipment.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 cups beets grated
- 2 teaspoons ginger root ; grated
- 1 tablespoon maple syrup (optional)
- 1 tablespoon tamari
- 1 teaspoon lemon juice
INSTRUCTIONS
In a small bowl, combine the beets, ginger, maple syrup, tamari and lemon juice; toss. Let the flavors blend for a few minutes before serving.
Serves 4
NOTES
sarahbowles
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (5g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 3 | ||
| Calories from Fat: 0 (0%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 195.6mg | 7 % | |
| Potassium 12.4mg | 0 % | |
| Total Carbohydrate 0.4g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.4g | ||
| Protein 0.4g | 1 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 3
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.