Slice plantainsd diagnally 1/4 inch thick, and sprinkle with cinnamon. Cook in hot oil over medium heat, turning often, until they are lightly browned, 7 to 8 min. Sprinkle with sugar. Add juice and reduce heat to low. Cook turning often, until plantains are golden brown, 4 to 5 min. Top with whipped topping. Posted to MM-Recipes Digest by Jack Smith <email@example.com> on Aug 11, 1998
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|Serving Size: 1 Serving (146g)|
|Recipe Makes: 4|
|Calories from Fat: 35 (12%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 3.9mg||0 %|
|Potassium 469.1mg||12 %|
|Total Carbohydrate 68.3g||20 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 66g|
|Protein 1.2g||2 %|
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Calories per serving: 294
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