Try this Good for You Apple Butter recipe, or contribute your own.
Suggest a better description1. Cook apples in apple cider until soft. 2. When cooked, put the apples through a sieve or a food processor to pure?. 3. Return apple pure? to saucepan and cook on medium heat until it is thick enough to spread. 4. Add cinnamon and chill. Calories.....25, Protein.......0.1g, Sodium......0.7mg, Carbohydrate....6.2g, Fat.....0.2g, Cholesterol.....0.0mg. Recipe by: Eat To Win Posted to recipelu-digest Volume 01 Number 650 by PLK1028@aol.com on Jan 31, 1998
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Serving Size: 1 Serving (1245g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 583 | ||
Calories from Fat: 15 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 50.1mg | 2 % | |
Potassium 1274.8mg | 34 % | |
Total Carbohydrate 144.3g | 42 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 139.1g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 583
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