Try this Gourmet Goulash recipe, or contribute your own.
Suggest a better descriptionRecipe by: Cooking Cleverly, Using Your Gas Range Efficiently Preparation Time: 0:10 In a mixing bowl, combine tomato sauce, worcestershire sauce, garlic, sugar, paprika, salt, and black pepper. In a skillet, heat oil over medium flame. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Add tomato sauce mixture. Cook covered for 20 minutes. Meanwhile, cook egg noodle substitute according to package directions. Add cooked egg noodle subsititue to chicken mixture.
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 8 | ||
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Calories: 542 | ||
Calories from Fat: 120 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.3g | 18 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 166.9mg | 51 % | |
Sodium 99.3mg | 3 % | |
Potassium 1026.5mg | 27 % | |
Total Carbohydrate 73.8g | 22 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 68.9g | ||
Protein 32.6g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 542
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