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Name: Granola - THE BEST!
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 50
Cuisine: not set
Ingredients: 5 cups quick oats; 5 cups rolled oats; 3/4 cup dried/salted sunflower seeds; 1 cup pecans chopped; 1 cup almonds chopped; 1/2 cup flaxseed ground; 3 cups dried blueberries & cranberries; 2 cups Coconut; 3/4 cup Maple syrup; 1/4 cup Honey; 1 tablespoon Cinnamon; 1 teaspoon Vanilla; 1 teaspoon Salt; 1 cup oil

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INGREDIENTS

5 cups quick oats
5 cups rolled oats
3/4 cup dried/salted sunflower seeds
1 cup pecans ; chopped
1 cup almonds ; chopped
1/2 cup flaxseed ; ground
3 cups dried blueberries & cranberries
2 cups Coconut
3/4 cup Maple syrup
1/4 cup Honey
1 tablespoon Cinnamon
1 teaspoon Vanilla
1 teaspoon Salt
1 cup oil

INSTRUCTIONS

In a very very large bowl mix the brown sugar, ground flax seed and salt. Then add and mix the oats, all the nuts, and the coconut. Set aside. In a pan on the stove melt the maple syrup, honey cinnamon, vanilla and oil. Pour in over the oats and stir until it is evenly distributed. Then pour on 2 cookie sheets and cook in the oven till crispy, stirring every 15 mins. After it is baked add in the dried fruit. You can freeze half for later.

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Nutrition

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Serving Size: 1 Serving (61g)
Recipe Makes: 50 Servings

Calories: 325
Calories from Fat: 214 (66%)

Amt Per Serving		% DV

	Total Fat 23.7g	32 %
	Saturated Fat 4g	20 %
	Monounsaturated Fat 14.9g
	Polyunsanturated Fat 3.8g
Cholesterol 0mg		0 %
Sodium 3.4mg		0 %
Potassium 166.5mg		4 %
Total Carbohydrate 25.2g		7 %
	Dietary Fiber 4.3g	17 %
	Sugars, other 20.8g
Protein 5.4g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 325

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