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Suggest a better descriptionChop grapes and onion in food processor; drain excess liquid. Combine grapes, onion, cheese, and oregano. Brush both sides of bread rounds with oil. Bake at 400F, 8 to 10 minutes or until lightly toasted. Sprinkle with grape and cheese mixture and cracked pepper. Broil 4 to 6 inches from heat source 1 to 2 minutes or until cheese is bubbly. Serve immediately. Makes 8 servings. Nutritional Analysis Per Serving: 195 Cal., 7.3 g pro., 7 g fat (32% Cal. from fat), 26 g carb., 8 mg chol., 1.3 g fiber and 289 mg sodium. NOTES: *French bread rounds, from 2 to 3 in. diameter. California Table Grape Commissions Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc. >From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Appetizers : Very Vine & Vegetaria Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (24g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 23 | ||
Calories from Fat: 8 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 44.1mg | 1 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.7g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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