Brown sausage in dutch oven. Add milk and while milk is still cool, mix flour and water thoroughly and add to milk. Stir constantly as it thickens to desired texture. Salt and pepper. Serve over biscuits. Recipe by: Allen Heaton (Hurricane Heritage Cookbook) Posted to MC-Recipe Digest V1 #640 by firstname.lastname@example.org (Iris E. Dunaway) on Jun 9, 1997
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|Serving Size: 1 Serving (1453g)|
|Recipe Makes: 1|
|Calories from Fat: 1762 (51%)|
|Amt Per Serving||% DV|
|Total Fat 195.8g||261 %|
|Saturated Fat 76.8g||384 %|
|Monounsaturated Fat 86.6g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 570.6mg||176 %|
|Sodium 4649.6mg||160 %|
|Potassium 2423.2mg||64 %|
|Total Carbohydrate 242.7g||71 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 234.6g|
|Protein 161.4g||231 %|
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Calories per serving: 3445
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