Try this Greek Island Salad recipe, or contribute your own.
Suggest a better descriptionChop tomatoes into chunks then put into a salad bowl with sliced onion and fetta cheese. Add olives and then drizzle with olive oil and fresh lemon juice. Scatter over roughly chopped parsley leaves and then season with a little salt and a generous quantity of freshly milled black pepper. Serve with pita bread, Turkish bread or with warm crusty Italian bread. Serves 4 Per serving: 963 Calories (kcal); 93g Total Fat; (86% calories from fat); 2g Protein; 30g Carbohydrate; 0mg Cholesterol; 3987mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 1/2 Fruit; 19 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (527g) | ||
Recipe Makes: 1 servings | ||
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Calories: 526 | ||
Calories from Fat: 483 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.7g | 72 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 39.4g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2180.5mg | 75 % | |
Potassium 20.3mg | 1 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 7.6g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 526
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