delicious!
In a large salad bowl, whisk together the lemon juice, yogurt, garlic, EVOO, some salt and pepper.
Add the cucumber, tomatoes, pepper, parsley and onion to bowl and toss to coat. Garnish with the olives and hot peppers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 63 | ||
Calories from Fat: 19 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 181mg | 6 % | |
Potassium 308.8mg | 8 % | |
Total Carbohydrate 9.7g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 7.7g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 63
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