Try this Green Pipian recipe, or contribute your own.
Suggest a better descriptionSaute onion in oil until slightly browned. Blen pumpkin seeds, chiles and stock to form a paste (in blender or processor). Add 1/2 cup of the cilantro and the remaining ingredients and puree. "Refry" this mixture in hot peanut oil for about 5 minutes, stirring constantly. Be careful not to overcook this or it will lose its bright green color. Return to blender and add the remaining cilantro. Puree until smooth. Garnish with a few extra pumpkin seeds. This green pipian goes well with pork and duck. Enjoy! Fran (Source: Fran Siebengartner) Posted to MC-Recipe Digest by "M. Hicks"
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Serving Size: 1 Serving (618g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 494 | ||
Calories from Fat: 298 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.1g | 44 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 15.3g | ||
Polyunsanturated Fat 9.8g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 703.9mg | 24 % | |
Potassium 810mg | 21 % | |
Total Carbohydrate 37.1g | 11 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 34g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 494
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