Try this Green Spinach Eggs recipe, or contribute your own.
Suggest a better descriptionMix all ingredients together and pour in muffin pan. Bake on 350 for 20 minutes or until eggs are cooked. Adjust Spinach if taste is too strong! Add ham if desired.
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Serving Size: 1 Serving (3g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 14 | ||
Calories from Fat: 8 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 2.8mg | 1 % | |
Sodium 47.8mg | 2 % | |
Potassium 4.1mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 14
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