Try this green tart recipe, or contribute your own.
Suggest a better descriptionroll out pastry and prick all over leaving a border with egg glaze
fry onion and garlic
add artichoke, peas and spinach
cover with lid and leave till wilted
continue to cook till water mostly gone
add salt and pepper
stir together eggs, lemon and cream and add mixture to veggies
pour over pastry base
bake for 20 mins at high temp
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Serving Size: 1 (1359g) | ||
Recipe Makes: 1 | ||
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Calories: 1737 | ||
Calories from Fat: 797 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 88.5g | 118 % | |
Saturated Fat 29.1g | 145 % | |
Monounsaturated Fat 43.4g | ||
Polyunsanturated Fat 10.7g | ||
Cholesterol 70.9mg | 22 % | |
Sodium 938.7mg | 32 % | |
Potassium 3350.4mg | 88 % | |
Total Carbohydrate 188.5g | 55 % | |
Dietary Fiber 36.9g | 148 % | |
Sugars, other 151.5g | ||
Protein 58g | 83 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1737
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