Try this Grilled Chicken in a Pineapple recipe, or contribute your own.
Suggest a better description1 Score the chicken breasts skin-side up and smother liberally with the jerk seasoning, ensuring you get into the scored cuts as well. Leave to marinate for up to three hours - the longer you leave them, the better the flavour. 2 Cut the pineapple in half lengthways, cut out the flesh and reserve. You should be left with two hollowed out halves of pineapple. 3 Chop the pineapple flesh, pepper and cucumber into bite-sized pieces and place in a bowl. Strip the leaves off the thyme sprig, add to the salad and mix through. Pack each pineapple half high with salad. 4 Place the marinated chicken breasts on hot coals or on a hot grill and cook for 5-7 minutes on each side or until cooked through. Baste occasionally with olive oil to add to the charred flavour. 5 For the Dressing: Scoop out the pulp of the passion fruit into a bowl. Add the salt, pepper, sugar, olive oil and lime juice, and mix thoroughly. 6 By now the chicken breasts should be cooked. Take them off the coals and cool slightly. Slice on the diagonal into 4-5 pieces and lay a breast over each pineapple half. Spoon over the passion fruit dressing and serve immediately. Recipe by: Fresh Food
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Serving Size: 1 Serving (999g) | ||
Recipe Makes: 1 servings | ||
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Calories: 929 | ||
Calories from Fat: 407 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.2g | 60 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 32.2g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 20mg | 1 % | |
Potassium 1112.4mg | 29 % | |
Total Carbohydrate 141.1g | 42 % | |
Dietary Fiber 16.4g | 66 % | |
Sugars, other 124.7g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 929
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