Thoroughly combine first 6 ingredients in medium bowl. Shape beef mixture into 8 1-inch thick patties. Cover and chill at least 1 hour or up to 8 hours. Prepare barbecue (medium-high heat) Place burgers on grill. Cover grill and cook burgers to desired doneness, about 4 minutes for medium rare. Source: Bon Appetit, July 1992 Note: Nonfat yogurt works as well as sour cream, makes the flavor tangier. * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN Posted to MC-Recipe Digest V1 #702 by Lisa Clarke
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|Serving Size: 1 Serving (1262g)|
|Recipe Makes: 1|
|Calories from Fat: 1168 (53%)|
|Amt Per Serving||% DV|
|Total Fat 129.8g||173 %|
|Saturated Fat 54.2g||271 %|
|Monounsaturated Fat 54.9g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 809.6mg||249 %|
|Sodium 836.7mg||29 %|
|Potassium 3998.7mg||105 %|
|Total Carbohydrate 2.7g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 2g|
|Protein 243.5g||348 %|
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Calories per serving: 2221
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