Try this Grilled Oysters Rockerfeller recipe, or contribute your own.
Suggest a better descriptionTo prepare the oysters, give them a quick wash first before opening them with an oyster knife and clean out any remaining shell that may be in the fresh part of the oyster. Loosen the meat from the shells and leave to one side while you make the filling for the oysters. To make the topping, finely chop the shallot, garlic, celery and spring onion and place into a hot pan with a little olive oil and cook slowly without colour for about 30 seconds. Chop the watercress and herbs and leave to one side, add the herbs and watercress, 2 pinches of cayenne pepper and season. Place in a blender with an ounce of butter. Puree slightly but not smooth and add more seasoning if needed and spoon the mix onto the scallops in the shells. Top with a sprinkle of the fresh breadcrumbs and palce under a pre-heated hot grill for about 2 minutes, until hot and golden brown. While it is cooking, dress the rocket in the lemon juice, olive oil and seasoning. Place in a bowl topped with parmesan shavings. Serve the oysters on a large dish on top of the rock salt. Per serving: 273 Calories (kcal); 25g Total Fat; (73% calories from fat); 4g Protein; 16g Carbohydrate; 66mg Cholesterol; 169477mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fruit; 5 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1132g) | ||
Recipe Makes: 1 servings | ||
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Calories: 336 | ||
Calories from Fat: 249 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.6g | 37 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 19.8g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 242.7mg | 8 % | |
Potassium 786.9mg | 21 % | |
Total Carbohydrate 28.1g | 8 % | |
Dietary Fiber 8.3g | 33 % | |
Sugars, other 19.8g | ||
Protein 5g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 336
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