Try this Grilled Vegetable Sandwich recipe, or contribute your own.
Suggest a better descriptionCombine first 7 ingredients in a large heavy-duty zip-top plastic bag. Add zucchini, bell peppers, and onion; seal bag, and marinate in refrigerator 2 hours, turning bag occasionally. Remove vegetables from bags, reserving marinade. Set vegetables aside. Cut bread loaf in half horizontally, and brush 3 tablespoons reserved marinade over cut sides of bread; set bread and remaining marinade aside. Place vegetables in a wire grilling basket coated with cooking spray. Prepare grill. Place grilling basket on grill rack; grill 5 minutes, basting occasionally with remaining marinade. Turn basket over; grill 2 minutes, basting occasionally. Place bread, cut sides down, on grill rack, and grill an additional 3 minutes or until vegetables are tender and bread is toasted. Combine feta cheese and mayonnaise in a bowl; stir well. Spread mayonnaise mixture evenly over cut sides of toasted bread; place grilled vegetables on bottom half of bread. Sprinkle Parmesan cheese over the vegetables; top with top half of bread. Cut loaf into 8 pieces. Recipe by: Cooking Light Posted to EAT-LF Digest by "Sherilyn"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (83g) | ||
Recipe Makes: 8 servings | ||
|
||
Calories: 230 | ||
Calories from Fat: 52 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.8g | 8 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 15mg | 5 % | |
Sodium 592.7mg | 20 % | |
Potassium 108.1mg | 3 % | |
Total Carbohydrate 34.8g | 10 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 33.3g | ||
Protein 9.7g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.