Simple side dish that's a versatile accompaniment to grilled seafood, meat or poultry. Don't overcook them though; their texture is best when they are fresh and a little firm. Optional flavorings include -- lemon juice, lime juice, rosemary.
Slice squash lengthwise. Pat dry with paper towel. Brush with olive oil, and sprinkle liberally with salt and pepper. Bring a grill to medium-high heat; turn grill down to medium, and grill for just 2-4 minutes. Move to upper rack to keep warm until ready to serve. Do not start the squash until you're about 8 minutes away from sitting down, though, as overcooked squash can be mushy in texture.
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Serving Size: 1 Serving (60g) | ||
Recipe Makes: 4 | ||
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Calories: 17 | ||
Calories from Fat: 9 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 40mg | 1 % | |
Potassium 154.9mg | 4 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 1.3g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 17
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