Try this Ground beef and gravy over mashed potatoes recipe, or contribute your own.
Suggest a better descriptionGround Beef and Gravy Over Mashed Potatoes
Ingredients:
For the Ground Beef Gravy:
1 pound ground beef
1 medium onion, diced
2 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups beef broth
1 tablespoon Worcestershire sauce
Salt and pepper to taste
1 teaspoon thyme (optional)
1 cup frozen peas and carrots (optional)
For the Mashed Potatoes:
2 pounds potatoes, peeled and quartered
1/2 cup milk
1/4 cup butter
Salt and pepper to taste
Directions:
. Prepare Mashed Potatoes: In a large pot, cover the potatoes with water and bring to a boil. Cook until they are tender, about 15-20 minutes. Drain and return the potatoes to the pot. Add milk and butter, mashing until smooth and creamy. Season with salt and pepper to taste. Cover and set aside to keep warm.
. Cook Ground Beef: In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat. Add the diced onion and minced garlic to the skillet, cooking until the onions are soft and translucent.
. Make Gravy: Sprinkle the flour over the cooked beef and onions, stirring to combine. Cook for 2 minutes to remove the raw flour taste. Gradually stir in the beef broth, ensuring there are no lumps. Add Worcestershire sauce, thyme (if using), salt, and pepper. Bring to a simmer and let the gravy thicken, about 5 minutes. If using, add the frozen peas and carrots, cooking until they are heated through.
. Serve: Spoon the creamy mashed potatoes onto plates or into bowls. Top with the hearty ground beef gravy. Serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (2097g) | ||
Recipe Makes: 1 | ||
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Calories: 1660 | ||
Calories from Fat: 1071 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 119g | 159 % | |
Saturated Fat 58.4g | 292 % | |
Monounsaturated Fat 42.9g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 442.5mg | 136 % | |
Sodium 1981.3mg | 68 % | |
Potassium 2241.2mg | 59 % | |
Total Carbohydrate 48.6g | 14 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 43.3g | ||
Protein 96.4g | 138 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1660
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