Try this Guacamole Salad recipe, or contribute your own.
Suggest a better descriptionCoarsely mash avocados in a large bowl. Add remaining ingredients;
mix and serve.
From: Californiaavocado.com, 1/18/14
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (263g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 387 | ||
Calories from Fat: 311 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.5g | 46 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 23g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 97.9mg | 3 % | |
Potassium 1208.5mg | 32 % | |
Total Carbohydrate 22.8g | 7 % | |
Dietary Fiber 16.3g | 65 % | |
Sugars, other 6.5g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 387
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