Coarsely mash avocados in a large bowl. Add remaining ingredients;
mix and serve.
From: Californiaavocado.com, 1/18/14
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|Serving Size: 1 Serving (263g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 311 (80%)|
|Amt Per Serving||% DV|
|Total Fat 34.5g||46 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 23g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 0mg||0 %|
|Sodium 97.9mg||3 %|
|Potassium 1208.5mg||32 %|
|Total Carbohydrate 22.8g||7 %|
|Dietary Fiber 16.3g||65 %|
|Sugars, other 6.5g|
|Protein 5.2g||7 %|
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Calories per serving: 387
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