Mash avocado, and stir in lemon juice and garlic salt. Add chopped white onion.
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|Serving Size: 1 Serving (191g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 198 (77%)|
|Amt Per Serving||% DV|
|Total Fat 22g||29 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 14.7g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 167.2mg||6 %|
|Potassium 786.3mg||21 %|
|Total Carbohydrate 16.6g||5 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 5.8g|
|Protein 3.4g||5 %|
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Calories per serving: 256
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