Recipe By : Ted Dahlen "Smoke Seafood" Flake fish (fine) or put through a blender. Add fish and seasoning to the softened cream cheese and mix thoroughly. Shape into a mound on serving plate. Combine 1/2 cup crushed potato with 1/2 cup chopped parsley and cover fish mixture completely. Chill. Serve with breads, crackers or raw vegetables. Posted to bbq-digest by Bill Mathews
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|Serving Size: 1 Serving (361g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 21 (7%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 74.8mg||23 %|
|Sodium 2364.2mg||82 %|
|Potassium 1181mg||31 %|
|Total Carbohydrate 11.9g||4 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 10.5g|
|Protein 54g||77 %|
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Calories per serving: 286
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