With the hint of rum plus the nuts and coconut, these bars are like a trip to the islands. I served them to my family and at my work and church, and I always hear murmurs of appreciation. —Jennifer Neckermann, Wentzville, Missouri
See original recipe: https://www.tasteofhome.com/r...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 dozen. (813g) | ||
Recipe Makes: 2 dozen. | ||
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Calories: 3198 | ||
Calories from Fat: 1777 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 197.4g | 263 % | |
Saturated Fat 120.9g | 605 % | |
Monounsaturated Fat 52.5g | ||
Polyunsanturated Fat 9g | ||
Cholesterol 915.1mg | 282 % | |
Sodium 3183.3mg | 110 % | |
Potassium 769.7mg | 20 % | |
Total Carbohydrate 314.2g | 92 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 310.8g | ||
Protein 29.8g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3198
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