Try this Hawaiian teriyaki pork chops recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Spread aluminum foil sheets on counter and place a pork chop on each sheet. Place a slice of onion, a slice of bell pepper, and slice of pineapple on each pork chop. Drizzle 1 tablespoon teriyaki sauce over each pork chop. Bring foil sides together. Double fold top and ends to seal. Bake for 30 minutes. Remove from the oven. Let stand 10 minutes. Carefully unfold and serve
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Serving Size: 1 Serving (2049g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1905 | ||
Calories from Fat: 660 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 73.3g | 98 % | |
Saturated Fat 23.9g | 120 % | |
Monounsaturated Fat 28.3g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 549.2mg | 169 % | |
Sodium 3234.4mg | 112 % | |
Potassium 4404.3mg | 116 % | |
Total Carbohydrate 135.1g | 40 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 121g | ||
Protein 177.2g | 253 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1905
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