Recipe by Tasty
Mix oil, garlic, beef, & carrots to fry pan
Add cauliflower, and peas
Carve out hold in middle of fry pan to scramble 2 eggs
Mix all together
Add white pepper and soy sauce
Mix & serve in bowl
Add dice green inion
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (523g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 307 | ||
Calories from Fat: 118 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.1g | 18 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 40.4mg | 12 % | |
Sodium 173.4mg | 6 % | |
Potassium 1828.2mg | 48 % | |
Total Carbohydrate 29g | 9 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 19.8g | ||
Protein 22.7g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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