Try this Healthy Refried Beans recipe, or contribute your own.
Suggest a better descriptionOn a cutting board, smash the garlic cloves and sprinkle with 1 tsp salt. Max, mince and smear to a coarse paste. Put the garlic with the remaining ingredients in a food processor and blend until smooth.
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Serving Size: 1 Serving (896g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 145 | ||
Calories from Fat: 130 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.4g | 19 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 2379.7mg | 82 % | |
Potassium 124.5mg | 3 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 2.9g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
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