Mix and sift dry ingredients. Add milk, egg substitue, and oil. Pour into muffin tins that have been sprayed with nonstick spray. Bake 20-30 minutes at 350 until golden brown on top. Per Muffin: 131 calories 2 grams fat Posted to EAT-L Digest 17 October 96 Date: Fri, 18 Oct 1996 20:17:23 -0500 From: Pam and KerryAnn Cobb
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|Serving Size: 1 Serving (683g)|
|Recipe Makes: 1|
|Calories from Fat: 198 (12%)|
|Amt Per Serving||% DV|
|Total Fat 22g||29 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 17.9mg||6 %|
|Sodium 2516.6mg||87 %|
|Potassium 1318.5mg||35 %|
|Total Carbohydrate 309.6g||91 %|
|Dietary Fiber 25.2g||101 %|
|Sugars, other 284.4g|
|Protein 43.9g||63 %|
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Calories per serving: 1612
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