Preheat oven to 350 degrees. Cook beef and onion in large skillet over medium-high heat; drain fat. Stir in rice, soup, tomatoes, corn, garlic powder, and chili powder. Pour mixture into greased 2-quart baking dish. Bake for 20 minutes. Top with cheese; bake an additional 5-10 minutes.
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|Serving Size: 1 Serving (395g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 270 (45%)|
|Amt Per Serving||% DV|
|Total Fat 30g||40 %|
|Saturated Fat 12.7g||64 %|
|Monounsaturated Fat 10.9g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 88.2mg||27 %|
|Sodium 812.5mg||28 %|
|Potassium 498.9mg||13 %|
|Total Carbohydrate 53.5g||16 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 51.8g|
|Protein 26.9g||38 %|
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Calories per serving: 594
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