A heartwarming soup that is filled with so many vegetables that it is a complete meal. It is a simple meal to put together, the hardest part is chopping all of the vegetables
Heat the oil in the large pot over medium heat. Add the chopped onions and cook for two minutes. Stir in the garlic and cook for an additional one minute. Next stir in the ground turkey and cook until browned. Drain any remaining fat.
Certain potatoes, celery, carrots, zucchini, rotel, tomato sauce and water. Bring to a light simmer and then stir in the balsamic vinegar, chili powder, salt, pepper and tomatoes.
Reduce the heat to low and let simmer for about 45 minutes or until the potatoes and carrots are fork tender, stirring occasionally.
Feel free to add in a mix of different vegetables or omit the meat and add an extra cup of vegetables.
The longer you simmer this soup the better it will taste. I prefer to simmer for a round 90 minutes to 2 hours to allow all of the seasoning and flavors to truly connect together.
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Serving Size: 1 Serving (109g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 29 | ||
Calories from Fat: 7 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 25.6mg | 1 % | |
Potassium 153.5mg | 4 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 4g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 29
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