Try this Herbed quinoa recipe, or contribute your own.
Suggest a better descriptionFor the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.
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Serving Size: 1 Serving (464g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 511 | ||
Calories from Fat: 150 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.6g | 22 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 9.9mg | 3 % | |
Sodium 484.3mg | 17 % | |
Potassium 951.7mg | 25 % | |
Total Carbohydrate 70.1g | 21 % | |
Dietary Fiber 6.9g | 27 % | |
Sugars, other 63.2g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 511
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