Try this Holy Crap Cereal recipe, or contribute your own.
Suggest a better descriptionMix all. Store in airtight container in fridge for several months.
Measure out 2 TBSP. cereal and combine with 2-4 TBSP. or any kind of milk. Let sit 5-8 minutes and eat with fruit and/or yogurt.
One person mixes with greek yogurt and lets sit overnight.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (925g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3487 | ||
Calories from Fat: 1067 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 118.6g | 158 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 83.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 140.6mg | 5 % | |
Potassium 3516.6mg | 93 % | |
Total Carbohydrate 557.4g | 164 % | |
Dietary Fiber 182.7g | 731 % | |
Sugars, other 374.6g | ||
Protein 102.1g | 146 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3487
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