On hot summer days, these are my kids' favorite frozen treats. They're healthy and economical, too.
Directions:
In a large saucepan, melt butter over medium heat. Stir in flour until smooth; gradually add milk. Stir in the brown sugar, cocoa and salt. Bring to a boil; cook and stir for 2 minutes or until thickened.
Remove from the heat; stir in vanilla. Cool for 20 minutes, stirring several times.
Pour 1/4 cupfuls into Popsicle molds or plastic cups; top molds with holders or insert Popsicle sticks into cups. Freeze until firm. Yield: 20 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (36g) | ||
Recipe Makes: 20 | ||
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Calories: 104 | ||
Calories from Fat: 24 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 4 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 7.1mg | 2 % | |
Sodium 32.8mg | 1 % | |
Potassium 57.2mg | 2 % | |
Total Carbohydrate 19.5g | 6 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 19.3g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 104
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