Try this Honey, Corn and Water Chestnuts recipe, or contribute your own.
Suggest a better descriptionHeat oil in wok.
Add garlic, onion and carrot, stir-fry until onion is soft.
Add celery, pepper, beans and broccoli, stir-fry.
Add chestnuts, corn, honey and blended cornflour and sauces; stir until sauce boils and thickens slightly.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (555g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 371 | ||
Calories from Fat: 134 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1550.8mg | 53 % | |
Potassium 1474.5mg | 39 % | |
Total Carbohydrate 54g | 16 % | |
Dietary Fiber 12.7g | 51 % | |
Sugars, other 41.3g | ||
Protein 13.3g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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