Try this Honey Pineapple Pork Chops recipe, or contribute your own.
Suggest a better descriptionCut a pocket into each pork chop and insert 1/2 slice of pineapple. Mix the remaining ingredients and drizzle a little over each chop. Bake at 350 degrees for 1 1/2 hours, drizzling the sauce over the chops frequently. Remove chops from oven, top each with 1/2 slice of pineapple. Return to oven for a minute or two to warm fruit. Heat any remaining sauce and serve with chops. Posted to MC-Recipe Digest V1 #154 Date: Mon, 15 Jul 1996 15:04:45 -0300 From: Calvin Deiterich
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (342g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 475 | ||
Calories from Fat: 165 (35%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.4g | 25 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 199.9mg | 7 % | |
Potassium 844.2mg | 22 % | |
Total Carbohydrate 35.3g | 10 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 34.2g | ||
Protein 42.1g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 475
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.