Try this Honeydew-Kiwifruit Smoothie recipe, or contribute your own.
Suggest a better descriptionIn a blender container, combine honeydew, apple, kiwifruit, sugar, and lime juice. Cover and blend until smooth.
Add ice cubes; cover and blend until cubes are crushed and mixture is slushy. Garnish with additional honeydew and/or kiwifruit slices, if desired.
Smoothies aren't just breakfast substitutes and post-workout pick-me-ups anymore. Use fresh seasonal fruits for the tastiest mix.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (279g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 139 | ||
Calories from Fat: 2 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.4mg | 0 % | |
Potassium 139.7mg | 4 % | |
Total Carbohydrate 36.1g | 11 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 34.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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