Seed and chop the chile peppers. Peel, core and slice the apples; sprinkle them with the salt and set aside. Finely mince half the garlic and ginger. Finely slice the other half. Heat the oil, put in all the ginger and garlic and fry until fragrant. Add the other spices and the chopped chiles. Cook gently for a few min and add the apples or pears, raisins, vinegar and sugar. Stir and simmer on low for about 30 minutes. Cool and bottle. Posted to MM-Recipes Digest by email@example.com on Oct 26, 1998
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|Serving Size: 1 Batch (2300g)|
|Recipe Makes: 1 Batch|
|Calories from Fat: 751 (41%)|
|Amt Per Serving||% DV|
|Total Fat 83.5g||111 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 50.9g|
|Polyunsanturated Fat 23.3g|
|Cholesterol 0mg||0 %|
|Sodium 95.7mg||3 %|
|Potassium 2987mg||79 %|
|Total Carbohydrate 294.1g||86 %|
|Dietary Fiber 52.8g||211 %|
|Sugars, other 241.3g|
|Protein 25.9g||37 %|
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Calories per serving: 1839
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