Great tasting dip
Preheat oven to 350. Combine cream cheese and mayo in medium bowl. Add garlic. Drain artichokes and chop, adding to bowl. Chop crabmeat also and add to bowl along with Parmesan cheese, green onions, lemon to measure 1 tsp zest and pepper. Mix well. Spoon mixture into a casserole dish and bake 25-30 minutes or until golden brown. Sprinkle with red bell pepper and additional green onion. Serve with Pita chips.
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Serving Size: 1 Serving (98g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 164 | ||
Calories from Fat: 122 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 22.2mg | 7 % | |
Sodium 326.1mg | 11 % | |
Potassium 242.8mg | 6 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 6.1g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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