By Sue Nadel
Mix all ingredients
Put in shallow baking dish
Bake 350 20 minutes
Serve with triscuits or crackers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 27 | ||
Calories from Fat: 6 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 67mg | 2 % | |
Potassium 143.6mg | 4 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 2.2g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 27
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