Mix all ingredients. Bake in 350 degree oven in open dish until bubbly and a bit brown on top (12-15 minutes). Serve with toasted baguettes, pita bread or tortilla chips. Can add crab if you like.
ABC Dip (A-Artichokes, B-Broccoli, C-Cheese)
Use recipe above but use 1/2 cup broccoli and 1/2 cup artichokes instead of all broccoli.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (664g)|
|Recipe Makes: Servings|
|Calories from Fat: 1121 (74%)|
|Amt Per Serving||% DV|
|Total Fat 124.5g||166 %|
|Saturated Fat 39.4g||197 %|
|Monounsaturated Fat 33.5g|
|Polyunsanturated Fat 44.1g|
|Cholesterol 195mg||60 %|
|Sodium 2311.8mg||80 %|
|Potassium 856.6mg||23 %|
|Total Carbohydrate 80.3g||24 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 74.6g|
|Protein 29.6g||42 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1525
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.