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Suggest a better descriptionCombine all ingredients in a small saucepan and simmer for 15 to 20 minutes. Remove cinnamon stick and cloves before serving. Source: Reed Mangels, Ph.D., R.D. : Vegetarian Journal January/February 1997 Posted to MM-Recipes Digest V4 #005 From: Becky
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Serving Size: 1 Serving (257g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 139 | ||
Calories from Fat: 17 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.7mg | 1 % | |
Potassium 581.5mg | 15 % | |
Total Carbohydrate 31.6g | 9 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 27.7g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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