Try this Hot Oatmeal recipe, or contribute your own.
Suggest a better description1) add oats and and milk into bowl. microwave for one and a half minutes
2) add the rest of the ingredients and stir
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Serving Size: 1 Serving (185g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 297 | ||
Calories from Fat: 36 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 1.6mg | 1 % | |
Sodium 10.5mg | 0 % | |
Potassium 653.3mg | 17 % | |
Total Carbohydrate 58.8g | 17 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 50.8g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
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